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Is Your Body a Garbage Disposal?

I know, I know, it’s Super Bowl Eve, and tomorrow, following the grand traditions of Thanksgiving and Christmas, people all across America will gorge themselves on beer, chicken wings, pizza, nachos,...

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Another Dash of Salt

  In my previous post, I wrote about the 920-calorie bacon cheeseburger from Five Guys. No, I didn’t eat it; a friend did. But I’ve had plenty of food from restaurants, and I’m sure you have, too. It’s...

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Tempeh and Seitan

Thursday was one of those days where I convinced my husband to take a break. It’s important (to me, at least) that he have one day where he’s not caring for elderly and/or dying people. Weekends at...

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